According to research studies, chocolate provides clues to fighting disease. In another study fromresearchers found that eating 30 g of percent dark chocolate each day for 8 weeks significantly reduced inflammatory biomarkers in people with type 2 diabetes.
Did you know that getting a daily dose of dark chocolate may be beneficial to your health? Anandamide targets the same part of the brain as THC, the active ingredient in cannabis.
To really enjoy and appreciate chocolate, take the time to taste it.
Chocolate is still a high-calorie, high-fat food. This has changed people's views on chocolate, and it has stimulated research into how it might impact aging, and conditions such as oxidative stressblood pressure regulation, and atherosclerosis. Of course this does not mean that people should consume lots of chocolate every day.